Massage and Injury Recovery
Anterior Massage
Anterior Soft Massage
A 45-minute anterior soft-tissue massage focuses on the front of the upper or lower body to release tension, improve circulation, and enhance mobility through gentle, targeted techniques.
Upper/lower body
£40
Anterior Deep Massage
A 45-minute anterior deep massage targets the front of the upper or lower body with firm pressure to release tight muscles, reduce pain, and improve mobility.
Lower/ Upper body
£50
Posterior Massage
Posterior Soft Massage
A 45-minute posterior soft-tissue massage focuses on the back of the upper or lower body to ease tension, boost circulation, and support comfortable movement with gentle techniques.
Lower/ Upper body
£45
Posterior Deep Massage
A 45-minute posterior deep massage applies firm pressure to the back of the upper or lower body to release tight muscles, reduce discomfort, and improve mobility.
Lower/Upper body
£45
Regen Rehab Packages
Anterior MOT £100
A 1-hour anterior MOT massage targets the front of the body to release tension, improve circulation, and restore balanced movement.
Posterior MOT £100
A posterior MOT massage focuses on the back of the body to ease muscle tension, improve circulation, and support better mobility.
360 MOT £150
A 360 MOT combines soft tissue work, deep tissue techniques, muscle scraping, hijama, and red-light therapy. It targets the whole body to reduce tension, improve circulation, and restore overall mobility.